Ways to work with us

Choose the level of support that fits where you are now.

Start with one focused conversation, work through a series of sessions, or work with a coach more closely over three months.

Career Coaching · 1 session

One session focused on the request that matters most right now.

  • · Career direction, purpose and what you really want next
  • · Confidence, self-belief and overcoming the inner critic
  • · Big decisions: stay or go, specialist or leader, new path or not
  • · Work-life balance, energy and preventing burnout

Coaching in English

DKK 1,350€181
One session · choose the topic
Most popular

Career Coaching · 3 sessions

Three individual sessions to work through your career requests step by step.

  • · 90-minute intake + 3 sessions of 60 minutes
  • · Weekly check-in for sparring and feedback between sessions via Zoom or Teams
  • · Personality Unpacking, Money Stretch and Goal Setting exercises
  • · Invitations to exclusive events

Coaching in English

Online via Zoom or in person at our office in central Copenhagen

DKK 3,499€469
3 sessions · choose the topics

3-months Individual Support

For ongoing personal and professional growth when you want a dedicated coach alongside you for three months.

  • · 90-minute intake + 6 sessions of 60 minutes over 3 months
  • · Daily and weekly check-ins for sparring and feedback between sessions via WhatsApp
  • · Personality Unpacking, Money Stretch and Goal Setting exercises
  • · Invitations to exclusive events

Coaching in English

Online via Zoom or in person at our office in central Copenhagen

DKK 6,999€938
6 sessions · personal 1:1 work over 3 months
Why coaching

One of the most powerful tools for real change.

Coaching is a structured, confidential conversation that helps you think more clearly, decide with more confidence and act on what matters most. It works because the change comes from you.

You find your own answers

Coaching does not hand you a ready-made plan. Through focused questions you uncover what you really want, so the decisions you make are yours and they last.

Clarity in a noisy situation

When everything feels urgent, a coach helps you separate facts from fears, see your options clearly and choose the next step with confidence.

From insight to action

Every session ends with concrete actions. Between sessions you test them in real life, and we adjust together. Change happens in what you do, not only in what you know.

A space just for you

Confidential, honest and without judgement. Many people say it is the first time in years they have had time to think about their career properly.

What we can work on

Popular coaching topics.

Personality Unpacking

A deep dive into who you are: your values, strengths, drivers and patterns, so you can build a career that truly fits you.

Money Stretch exercise

Explore your relationship with money and stretch what you believe you can earn, ask for and accept.

Goal Setting

Turn vague wishes into clear, motivating goals with a concrete plan and milestones you actually follow.

Career direction and purpose

What do I actually want next, and what kind of work gives me energy and meaning?

Confidence and impostor feelings

Owning your strengths, speaking about your achievements and stopping the inner critic from holding you back.

Career change and reinvention

Moving into a new role, industry or country, and building a credible story for the switch.

Leadership presence and influence

Being seen, heard and trusted, whether you lead people or want to.

Big decisions

Stay or go, accept the offer or not, specialist or manager. Thinking it through clearly before you commit.

Energy, stress and burnout

Setting boundaries, managing pressure and building a working life you can sustain.

Visibility and promotion

Getting noticed for the right reasons and preparing for the conversation about your next step up.

Salary and negotiation mindset

Knowing your value and asking for it calmly and convincingly.

Life in a new country

Navigating Danish and Nordic workplace culture, networks and unwritten rules as an international professional.

Daria Helgogaard

Daria Helgogaard She/Her

Global HR Leader · Career & Leadership Coach · Psychological Safety Expert · Human Transformation · Quantum Transition Practices · Keynote Speaker · Founder, Career Academy LevelUP · ex-Microsoft, L’Oréal & Novo Nordisk

Certified Professional Coach (Mannaz), Insights Discovery, SHL OPQ32 and Saville Wave.

LinkedIn profile →
Your coach

Coaching education and certifications.

For more than 20 years Daria has worked with people from all over the world, supporting them through human transformation, the quantum switch, stress prevention, psychological safety and emotional intelligence.

Human transformationQuantum switchStress preventionPsychological safetyEmotional intelligence

Open European Academy of Economics & Politics, Faculty of Practical High Education

Coaching · Mini MBA in Coaching & Mentoring, Diagnostics

May 2026 – Nov 2026

Daria is currently attending a Mini MBA in Coaching & Mentoring, Diagnostics, deepening her expertise in executive coaching, leadership development and transformational work.

The programme integrates ICF-based coaching competencies with mentoring, advanced diagnostics, Enneagram and The Extracoaching methodology developed by Alex Olimskoy.

Her focus is on working beyond surface-level goals — identifying deeper behavioural patterns, strengthening self-awareness and supporting sustainable personal and professional transformation.

She integrates these approaches into her work with leaders and professionals, complementing her 20+ years of global HR experience with advanced coaching, human insight and transformational methodologies.

CoachingEnneagramMentoringDiagnostics

Healerskolen

Somatic Intelligence, Intuition & Human Transformation

Sep 2025 – Jan 2027

Daria is currently attending advanced training at one of Denmark’s most established and respected programmes in healing and intuitive development, founded by Steen Kofoed in 1989.

The programme integrates Healing, Buddhi, somatic awareness, intuition and embodied presence, developing the capacity to perceive subtle patterns, deepen self-awareness and work with the interplay between body, mind, energy and human experience.

She integrates selected perspectives into her work in executive & career coaching, leadership development and psychological safety — complementing evidence-based approaches with deeper somatic awareness, intuition, presence and whole-person development.

Healerskolen has trained 1,100+ practitioners. Steen Kofoed brings 30+ years of experience in human development, including work connecting intuitive development.

Somatic awarenessIntuitionEmbodied presence

Mannaz | Consulting & Learning

Professionel Coaching

Issued Oct 2017

Certified Professional Coach